Some inheritances are a curse. I don’t mean your grandmother’s cabinet of porcelain fawns, nor your uncle’s portfolio of watercolor still lifes, nor the 40 years of Model Railroader magazines stowed in the rafters of your dad’s garage. Worse than any of these is the hand-me-down that could be hiding in your genes. No one wants to wind up with the family’s hereditary disease.

Whether it’s diabetes, Alzheimer’s, or heart disease, having a family history of a hereditary disease can cast a shadow over your life. Some folks try to ignore it, others become obsessed with their family’s medical history and genetics. There’s always that uneasy feeling: Will it get me too?

“A history of hereditary disease can cause a lot of anxiety and worry,” says Adel Gilbert, MS, CGC, a genetic counselor at Johns Hopkins University. “It can really affect your quality of life, or even how you live your life.”

I’ve spent most of my life in this gloom. My father died at 43, unexpectedly, of a stroke. And his father died at 64 (heart attack), and his father at 57 (heart attack), and his father at 61 (stroke). So the average age of death for the past four patriarchs of my family is 56 — a lifespan that would be above average for a 19th century coal miner and superb for a Neanderthal. But it’s not so hot for a man of the 20th century, let alone the 21st.

I’d like to beat the odds. I’m 34 now. I’d like to forestall or avoid the cardiovascular disease that felled my forefathers. Not only would I like to surpass the current record of 64 years — I’d like to exceed that life span by decades.

But is that a foolish hope for a guy with my family history? Is an early expiration date already written indelibly in my genes? Are my chances of getting to 80 any better than a mayfly’s? Under the cover of medical journalism, I turned to genetic experts to find out.

Can Genetic Testing Trump Family History?

“I see lots of people who are convinced they’re genetically doomed,” says Carrie Zabel. She’s a genetic counselor at the Mayo Clinic in Rochester, MN, whose job is to help people better understand their hereditary risks.

It’s no wonder people can feel so hopeless about their DNA. We view genes and genetic testing with superstitious awe. A news report about the discovery of a gene can sound as ominous as the prophecy of an ancient oracle. Genes seem to control everything — our intelligence, our risk for disease, whether we like anchovies. Each breakthrough in genetic medicine seems to erode a bit more of the tiny allotment of free will that we thought we had.

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Via: MedicineNet.Com

Research shows that there is an increased risk of dying from cardiovascular disease among men with erectile dysfunction and low testosterone levels. The study, conducted by Dr. Giovanni Corona, observed the testosterone levels of men who were seeking treatment for erectile dysfunction.

Many of those men suffered from heart attacks or other major heart problems. A few men that participated in the study died. Corona found that men who had low testosterone levels were more likely to die of heart problems.

“Our work shows that screening for testosterone deficiency in men with erectile dysfunction may help clinicians identify those at higher risk from cardiovascular events,” Corona said in a news release from the European Society of Endocrinology. “However, at the moment we can’t say whether low testosterone levels are the cause or the consequence of this higher risk.”

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VIA:  SmokeyRobinson.Com

The dictionary defines the popular term “comfort food” as “food prepared in a traditional style having a usually nostalgic or sentimental appeal.” It has been known to have a buffering effect as it soothes the soul and spurs memories of more “comforting” times. If that concept holds up in the kitchen, then it makes perfect sense that it should hold true in the living room with its aural equivalent. While it’s already a known fact that popular songs often connect with listeners in a highly personal way, often recalled alongside life’s more personal moments, only a few distinctive voices in popular music can achieve that same effect with instantaneous familiarity. With his eternally smooth and instantly recognizable falsetto alone – without the strings, bass, guitar or drums – legendary singer/songwriter/producer SMOKEY ROBINSON’s honey-coated voice absolutely is the audio equivalent of comfort food…comfort food for the soul…with soul. In following with the aforementioned definition, the Motown legend’s forthcoming ROBSO Records CD, Time Flies When You’re Having Fun has certainly been “prepared in a traditional style,” while that oh-so-familiar, highly identifiable crooning has an indisputable “nostalgic or sentimental appeal.”

Indeed, the “traditional” element of Time Flies When You’re Having Fun had already been determined while Robinson was recording his last CD, 2006’s pop/jazz standards collection Timeless Love. Just as that particular project had been recorded live in the studio with musicians – the first time he had recorded a full LP that way in years – Smokey knew he wanted to record his newly-written contemporary R&B songs in the very same fashion. In fact, he was so inspired by recording the “old school way” that the recording schedule for both projects actually overlapped. “I was having such a ball making that project (Timeless Love),” he explains. “I hadn’t intended on doing them simultaneously because I knew that Timeless Love was the one I was going to come out with. But things were going so well with that project that I said, ‘I’m gonna start putting in some of the original material I’d written for my new CD (Time Flies When You’re Having Fun) and record it this way too.’ I knew I was going to do these particular songs, but I didn’t realize I was going to wind up recording them live like I did with Timeless Love. So I did and we had a ball.” Though he’s the first to acknowledge and appreciate the technologically advanced way that recording for most releases are done today, like the cleaner sound and creative lee-way afforded by ProTools, Robinson was steadfast in his penchant for live instrumentation for this CD. “I think that you still don’t get that feeling that you used to get in the old days when everybody was in the studio together,” says Robinson, whose early Motown classics were recorded in this fashion. “That way was like doing a concert, because everybody was feeding off of each other. It’s just that live vibe.”

Click here to read more on Smokey Robinson…

Check out “Ebony Eyes” by Smokey Robinson and Rick James:

VIA:  AltheaGibson.Com

Born August 25, 1927 in Silver, SC, A right-hander, grew up in Harlem. Her family was poor, but she was fortunate in coming to the attention of Dr. Walter Johnson,
a Lynchburg VA physician who was active in the black tennis community. He became her patron as he would later for Arthur Ashe, the black champion at Forest Hills (1968) and Wimbledon (1975). Through Dr. Johnson, Gibson received better instruction and competition, and contacts were set up with the USTA to inject her into the recognized tennis scene.

A trailblazing athlete who become the first African American to win championships at Grand Slam tournaments such as Wimbledon, the French Open, the Australian Doubles and the United States Open in the late 1950s. Gibson had a scintillating amateur career in spite of segregated offerings earlier in the decade.

She won 56 singles and doubles titles during her amateur career in the 1950s before gaining international and national acclaim for her athletic prowess on the professional level in tennis.

Gibson won 11 major titles in the late 1950s, including singles titles at the French Open (1956), Wimbledon (1957, 1958) and the U. S. Open (1957, 1958), as well as three straight doubles crowns at the French Open (1956, 1957, 1958).

Check out this tribute to Althea Gibson:

Watch Althea win @ Forest Hills 1957:

Washington, D.C., native Taraji P. Henson didn’t always know that her smoldering charisma and beautiful face would make her a professional actress.

On the contrary, she originally studied electrical engineering when she enrolled at North Carolina Agric & Tech. She later transferred to Howard University, where she attended classes while working as a secretary at the Pentagon, and as a singer and dancer aboard a cruise ship. She eventually changed her academic focus to theater and graduated in 1995.

Henson’s career began with appearances on Homicide: Life on the Street and ER, but it really took off when she was cast in a major supporting role in 2001’s Baby_Boyand 2004’s Hustle_&_Flow, in which she also showcased her vocal talents, singing on the track “It’s Hard Out Here for a Pimp” for the movie’s soundtrack, which took home the Best Song Oscar that year. Henson later moved on to take major roles in Smokin’_Aces and Talk to Me. Henson made the most of her work as the mother of the backward-aging man in David Fincher’s The Curious Case of Benjamin Button, and her performance garnered Best Supporting Actress nominations from both the Screen Actors Guild, and the Academy.

VIA:  YAHOO MOVIES.COM:

Denzel Washington burst onto the big screen with an Oscar and Golden Globe-winning role in the Civil War epic “Glory” (1989). But over the following decade, the matinee-idol handsome actor became the first of his generation’s African-American movie stars to land squarely on Hollywood’s A-list – as likely to be tapped to play a heroic lead as any white actor would have been a shoe-in for only a decade prior.

Likened to Sidney Poitier for his ability to appeal to a multiracial audience, Washington’s grounding force was a critical and audience favorite in historical dramas like “Cry Freedom” (1987), “Malcolm X” (1992) and “American Gangster” (2007), as well in more action-driven dramas such as “The Pelican Brief” (1993), “Remember the Titans” (2000) and “Training Day” (2001). Rising above the “black actor” moniker, Washington not only held a firm position as one of Hollywood’s top dramatic leads well into the new millennium, he also earned industry respect for his filmmaking efforts – directing and producing both “Antwone Fisher” (2002) and “The Great Debaters” (2007).

Washington has been awarded three Golden Globe awards and two Academy Awards for his work. He is notable as the second African Americanman (afterSidney Poitier) to win the Academy Award for Best Actor, which he received for his role in the 2001 film Training Day.

Are you a true Denzel fan?  Take the Denzel Washington trivia quiz below and test how you rate.

1) On with 1980’s television drama was Denzel Washington a regular?

a) E.R.
b) St. Elsewhere
c) Chicago Hope

2) One of Denzel Washington’s early movies was the comedy Carbon Copy but he’s only made three comedies in his long career. The second was The Preacher’s Wife, what was the third?

a) Heart Condition
b) The Mighty Quinn
c) Mo’ Better Blues

3) Denzel Washington’s character was paralyzed in which movie?

a) Virtuosity
b) The Bone Collector
c) Ricochet

4) Denzel Washington won an Academy Award for which movie?

a) The Hurricane
b) Malcolm X
c) Training Day

5) American Gangster wasn’t the only movie Denzel Washington and Russell Crowe appeared in together – what was the first?

a) Virtuosity
b) Fallen
c) Devil in a Blue Dress

6) What was Denzel Washington’s first feature film?

a) A Soldier’s Story
b) Carbon Copy
c) Cry Freedom

7) Denzel was in a movie version of which William Shakespeare play?

a) Hamlet
b) Much Ado About Nothing
c) Othello

Answers:  1) b;  2) b;  3) b; 4) c; 5) a; 6) a; 7) b

Denzel Washington responds to the debate over why some of his roles haven’t been honored by the Academy. Check local listings for airdates of Tavis Smiley on PBS.

VIA: SpeakOutNow.Org

Through her activism and her scholarship over the last decades, Angela Davis has been deeply involved in our nation’s quest for social justice. Her work as an educator – both at the university level and in the larger public sphere – has always emphasized the importance of building communities of struggle for economic, racial, and gender equality.

Professor Davis’ teaching career has taken her to San Francisco State University, Mills College, and UC Berkeley. She has also taught at UCLA, Vassar, the Claremont Colleges, and Stanford University. She has spent the last fifteen years at the University of California Santa Cruz where she is Professor of History of Consciousness, an interdisciplinary Ph.D program, and Professor of Feminist Studies.

Angela Davis is the author of eight books and has lectured throughout the United States as well as in Europe, Africa, Asia, Australia, and South America. In recent years a persistent theme of her work has been the range of social problems associated with incarceration and the generalized criminalization of those communities that are most affected by poverty and racial discrimination. She draws upon her own experiences in the early seventies as a person who spent eighteen months in jail and on trial, after being placed on the FBI’s “Ten Most Wanted List.” She has also conducted extensive research on numerous issues related to race, gender and imprisonment. Her most recent books are Abolition Democracy and Are Prisons Obsolete? She is now completing a book on Prisons and American History.

Click here to read more on Angela Davis…

Check out this video of Anglea speaking at UCLA:

Check out this video of Angela’s 1984 appearance on Buchanan/Braden debating Racism:

VIA:  JudgeMathisTV.Com

The real-life story of Judge Mathis is heartwarming and inspirational.  Greg Mathis was a gang member who dropped out of school, was in and out of jail and then overcame these adversities to become the youngest judge in the history of the state of Michigan.

The inspiration for his own TV court show, the Judge’s personal story is also the subject of a book, “Inner City Miracle,” released by Ballantine/One World Books in October 2002.

When he is not on the bench, Mathis makes it a point to give back to the community and to those in need of guidance.  In May 2002, Mathis hosted his first Self-Empowerment Expo in Detroit, designed to encourage individuals to develop and achieve worthy goals, and prepare themselves for a more prosperous future.  The Expo has since become an annual event in Detroit and has now branched out to other cities.  The fifth annual Detroit Youth & Education Expo will take place August 19, 2006.  The Expo offers speakers, workshops and other resources that offer today’s youth a chance to better themselves.

Click here to read more on Judge Greg Mathis…

Check out this video of an episode of his syndicated TV Court show:

Judge Mathis speaks on his book “Street Judge”:

Street Judge: Judge Greg Mathis – The most amazing home videos are here

Vonetta Flowers was born October 29, 1973 in Birmingham, Alabama. In 1992, Vonetta graduated from P.D. Jackson Olin High School. She was the first person in her family to go to college. She graduated from the University of Alabama at Birmingham. She is married to Johnny Mack Flowers, who is also her coach.On February 19, 2002, Flowers won the Gold Medal for Bobsled and on August 30 that same year, delivered twin boys, Jorden Maddox (born hearing impaired) and Jaden Michael.

Vonetta Flowers Best Known For:
Vonetta Flowers was the first black athlete (male or female)–from any country–to ever win an Olympic Winter Games gold medal. In the 2002 Olympics in Salt Lake City, Vonetta and Jill Bakken drove USA to an Olympic gold medal, ending the United States’ 46-year medal drought in bobsled. The 2-woman bobsled team’s time was 1 minute 48 seconds.

VIA:  Diahann Carroll Official Website

Diahann Carroll is the consummate entertainer.  So varied and dynamic are her gifts that she continually astounds fans and critics alike with her versatility and magnetism.  She is one of America’s major performing talents appearing in nightclubs, the Broadway stage, a Las Vegas headliner, in motion pictures and television.  Diahann Carroll is a Tony Award winner, an Emmy and Grammy nominee, a Golden Globe winner and a Best Actress Oscar nominee.

In April 2006, she debuted her new cabaret show at Feinstein’s, New York’s prime venue, to sell-out audiences receiving overwhelming reviews.  Stephen Holden of The New York Times wrote, “Diahann Carroll is historic.  Experience it while you can.  Her opening number, “Come Rain or Come Shine” erupts out of her like an emotional volcano.  From here on, the lava never stops flowing.  The forceful dramatic immediacy of her performance of “As if We Never Said Goodbye”, is second to none.  Throughout the show Ms. Carroll demonstrates her A-to-Z range as a singing actress.  A rip-roaring version of the Sophie Tucker showstopper “Some of These Days” is matched in commitment by its quiet opposite, the break-up song “Where Do I Start?”.  The New York Post said “Looking impossibly beautiful for her 70 years, and dressed and coiffed in a manner that would make Norma Desmond (whom she played “Sunset Boulevard”) proud, she delivers in a strong voice remarkably unaffected by age, a well-chosen mixture of standards, pop ballads and songs associated with her stage career”.

Her television nominations go back to 1963, and in 1968 Diahann Carroll become the first black actress in television history to star in her own series, “Julia” for NBC, which soared to the top of the Nielsen ratings and received an Emmy nomination in its first year on the air.

In 1989 she was nominated for an Emmy Award for the successful NBC-TV series, “A Different World”, as outstanding actress in a comedy series.  In 1984 Diahann Carroll become the first black actress to star in the award-winning night-time series “Dynasty”, which is still in syndication around the world.

Click here to read more on Diahann Carroll…

Check out this episode of her famous ground breaking television show “Dynasty”:

Diahann Carroll on her role in “Claudine”:

VIA:  WilliamsSisters.org

Professional tennis players. Serena Williams Born September 26, 1981, in Saginaw, Michigan. With her older sister, Venus, Williams born June 17, 1980 in Lynwood California took the tennis world by storm beginning in the late 1990s. The sisters harnessed their powerful groundstrokes and booming serves to rise in the rankings in both women’s singles and women’s doubles competitions. Coached by their outspoken father, Richard Williams, Venus and Serena Williams have been credited with raising public awareness of their sport and with bringing the women’s tennis game to a whole new level of power and athleticism. Growing up in the Los Angeles suburb of Compton, California, Venus and Serena were the two youngest of five daughters of Richard and Oracene (Brandi) Williams. Richard Williams dreamed of raising tennis stars, and Venus and Serena showed the most aptitude for the game—both began winning tournaments when they were 10 years old. In 1991, the family moved to Palm Beach Gardens, Florida, where Venus and Serena trained with Rick Macci, who had worked with such teen stars as Jennifer Capriati, and for a short time with Nick Bolletieri, the famed former coach of Andre Agassi and Monica Seles. Soon, however, Richard Williams took over the coaching (and promotional) duties for both his prodigious daughters, choosing to withdraw them completely from the junior tennis circuit so that they could concentrate on their studies. This controversial decision earned him a mixture of praise and criticism among observers of tennis.

Click here for more on the Williams Sisters…..

Venus & Serena Williams – Succeeding Against The Odds – Click here for funny video clips

VIA:  U.S. Centennial of Flight Commission

Bessie Coleman, the daughter of a poor, southern, African American family, became one of the most famous women and African Americans in aviation history. “Brave Bessie” or “Queen Bess,” as she became known, faced the double difficulties of racial and gender discrimination in early 20th-century America but overcame such challenges to become the first African American woman to earn a pilot’s license. Coleman not only thrilled audiences with her skills as a barnstormer, but she also became a role model for women and African Americans. Her very presence in the air threatened prevailing contemporary stereotypes. She also fought segregation when she could by using her influence as a celebrity to effect change, no matter how small.

Coleman was born on January 26, 1892, in Atlanta, Texas, to a large African American family (although some histories incorrectly report 1893 or 1896). She was one of 13 children. Her father was a Native American and her mother an African American. Very early in her childhood, Bessie and her family moved to Waxahachie, Texas, where she grew up picking cotton and doing laundry for customers with her mother.

The Coleman family, like most African Americans who lived in the Deep South during the early 20th century, faced many disadvantages and difficulties. Bessie’s family dealt with segregation, disenfranchisement, and racial violence. Because of such obstacles, Bessie’s father decided to move the family to “Indian Territory” in Oklahoma. He believed they could carve out a much better living for themselves there. Bessie’s mother, however, did not want to live on an Indian reservation and decided to remain in Waxahachie. Bessie, and several of her sisters, also stayed in Texas.

Bessie was a highly motivated individual. Despite working long hours, she still found time to educate herself by borrowing books from a traveling library. Although she could not attend school very often, Bessie learned enough on her own to graduate from high school. She then went on to study at the Colored Agricultural and Normal University (now Langston University) in Langston, Oklahoma. Nevertheless, because of limited finances, Bessie only attended one semester of college.

By 1915, Bessie had grown tired of the South and moved to Chicago. There, she began living with two of her brothers. She attended beauty school and then started working as a manicurist in a local barbershop.

Bessie first considered becoming a pilot after reading about aviation and watching newsreels about flight. But the real impetus behind her decision to become an aviator was her brother John’s incessant teasing. John had served overseas during World War I and returned home talking about, according to historian Doris Rich, “the superiority of French women over those of Chicago’s South Side.” He even told Bessie that French women flew airplanes and declared that flying was something Bessie would never be able to do. John’s jostling was the final push that Bessie needed to start pursuing her pilot’s license. She immediately began applying to flight schools throughout the country, but because she was both female and an African American, no U.S. flight school would take her.

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VIA:  Biography.Com

Singer and song writer Darius Rucker formerly of the hit pop group Hootie and The BlowFish, is the first African American to reach the top of the country music chart since Charley Pride in 1988.  His hit single “Don’t Think I Don’t Think About It” from his album titled “Learn To Live” jumped to Top 20 in July 2008.

Rucker’s single eventually hit No. 1 on the country charts, and the album received platinum status in 2009. The album’s next two singles “It Won’t Be Like This For Long” and “Alright” also hit No. 1 on the charts, making Rucker the first country music singer to have his first three singles reach No. 1 since Wynona Judd in 1992. Rucker’s album also gained the attention of critics, and earned him two Country Music Association award nominations in 2009, including Male Vocalist of the Year.

See the video for his platinum single below:

Let Her Cry:

VIA:  MSNBC

When she moved to the nation’s most prestigious address, Michelle Obama’s husband told her that rough times were ahead. The country was in recession, people were out of work, the political parties were in open warfare — and the man who was going to be blamed for it all was President Barack Obama.

But you won’t hear the first lady utter a peep of complaint.

“The truth is, there are a lot of folks who are hurting. And there’s no way I’m going to sit here and complain; I’m sitting in the White House,” Michelle Obama told TODAY’s Matt Lauer during an exclusive, far-ranging White House interview that aired Wednesday.

It’s just over a year since Michelle Obama set up housekeeping at 1600 Pennsylvania Avenue. And while she’s been much in the spotlight during that time, she maintains that she’s still the same person she always was.

“I still see myself as Michelle Obama, the girl who grew up in the South Side of Chicago — Marian and Fraser’s daughter. I’ve got this husband who does these interesting things — and I’m Malia and Sasha’s mother,” she said.

Watch her interview below:

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