Mental health

The KEYS Community Healing Village aims to support the younger generation as they navigate throughout life.

It’s spring time which means the seasons change and mother nature goes through a re-birth. Here’s three books to feed the mind that I like to help me stay focused and positive. Happy Spring!

Sources say, NBA superstar veteran Tim Duncan has requested that his divorce be put on hold for the remainder of the season. Duncan is asking the judge to delay the dissolution of his 12-year marriage until the San Antonio Spurs clinch the NBA championship. Duncan’s team, The San Antonio Spurs, is two wins away from clinching the western conference. Duncan […]

Recently my sister was hit in the head with a tool box by one of her mentality ill patients. These stories hit home I applaud this mother vulnerability to speak about her menatlly ill son. Here is some exceprts from her article: ‘I Am Adam Lanza’s Mother’: A Mom’s Perspective On The Mental Illness Conversation […]

Here is another reason why you should incorporate meditation into your life. A small study down on Transcendental Meditation found that it might help prevent heart attacks, strokes and early death.   These benefits appear to be the results of meditation’s ability to lower blood pressure, stress and anger, all of which have been linked to […]