Mark Moore led a healthy lifestyle and still found himself the victim of two strokes. He and his wife Brenda Moore (RN) have become Ambassadors for the…

Here is another reason why you should incorporate meditation into your life. A small study down on Transcendental Meditation found that it might help prevent heart attacks, strokes and early death.   These benefits appear to be the results of meditation’s ability to lower blood pressure, stress and anger, all of which have been linked to […]