Research has found that teenagers who are prescribed aerobic exercise after suffering a concussion heal faster. Things like running on the treadmill or riding a stationary bike help teens recover up to four days faster than those just stretching. This discovery is a direct contradiction of how most doctors treat concussions.
Source: JAMA: The Journal of the American Medical Association
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Jazzy Report: Aerobic Exercise Helps Heal Concussions Faster was originally published on blackamericaweb.com
