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According to a new study crying has some serious benefits. It can reportedly help you lose weight because when you’re crying cortisone levels increase. Scientists also recommend crying between 7 and 10 p.m. so you can cry  over a sad movie or broken relationships. So, if you’re a crier this has to come as good news for you!

Jazzy Report: Crying Is Good For You  was originally published on blackamericaweb.com

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