Listen Live
Magic Baltimore Listen Live
Magic 95.9 Featured Video
CLOSE

On the first day of fall, Counselor Yunetta Spring discusses SAD.  SAD is known as Seasonal Affective Disorder which affects your mood during the colder fall and winter months.

Counselor Spring recommends preparing for this disorder instead of waiting until it’s too late.  Some tips she says will help you during the winter months are, buying a therapy light, doing activities you know will improve your mood, and stick to your daily routines.

CLICK HERE TO DOWNLOAD OUR APP AND TAKE US WITH YOU ANYWHERE! 

Text “RICKEY” to 71007 to join the Rickey Smiley Morning Show mobile club for exclusive news. (Terms and conditions).

HEAD TO THE RICKEYSMILEYMORNINGSHOW.COM HOMEPAGE

How To Survive Seasonal Affective Disorder This Fall [EXCLUSIVE AUDIO]  was originally published on rickeysmileymorningshow.com