Elev8 Health

Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made their debut again, I would burn my bubble…

The CDC reports that one in five formula-fed babies and one in 20 breastfed babies are Vitamin D deficient, a fact Marcus and Tish Tankard…

Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But nowadays my relationship with slumber…

Did you know … Autism now affects 1 in 68 children and 1 in 42 boys Autism prevalence figures are growing Autism is the fastest-growing…

Elev8 Health

© Chef Richard and our friends at the Mayo Clinic are giving us a healthy alternative to meatloaf. Below Chef Richard shows us how to make…

  Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to…

The last gusts of winter are blowing over the nation, but the chilly weather doesn’t necessarily mean you need to bundle up in your thickest…

Scientists at Cambridge University and Israel’s Weizmann Institute of Science recently announced that babies developed from the DNA of two people of the same sex…

Elev8 Health

We’re busy. There is a lot to accomplish in 24 hours. Often we forgo sleep to get it all (or most of it) done. But…