News & Gossip

Yesterday, I met a friend for dinner.  We ate at a tapas restaurant called CAVA in Capitol Hill, DC. Surprisingly, I had no problem with…

President Obama was working out at a gym in Polandand and was secretly taped. In the video the President works his arms, legs, uses weights and an elliptical machine.

Say what you will about “Cartergate”, but those Knowles sisters are as inseparable as Celie and Nettie in “The Color Purple”.  The fashionable pair were…

BEST DRESSED:  Sparkle and shimmer ruled the red carpet at the 2014 CFDA Awards.  Solange Knowles was stunning in Calvin Klein (L).  Rachel Zoe (R)…

Three days into my vegan challenge and life is good!  I’m not hungry and tasted only one dish that wasn’t pleasing to my palate.  Forcing…

TV One’s R&B Diva Keke Wyatt stopped by my radio show on Monday. Keke is my favorite Diva of R&B Diva: Atlanta and it was all good inside the ‘Quiet Fire’. Keke is a multi-talented, platinum-selling recording artist. She’s wears many hats. Keke is a singer, songwriter, actress, mother and wife. She’s also an instrumentalist playing drums and keyboards. […]

  Day 2: Mega Milk This was breakfast.  I’m embarrassed to say I can’t tell you all that’s in this.  But it tastes similar to…

This used to be my body.  It isn’t anymore.  Just 5 years ago I was 125 lbs.  Now I’m “hittin’ and holdin,” as they say,…

Take a look at this video if you haven’t seen it yet because its gone viral.  It after the Randallstown High School Graduation at Towson University SECU Center.  Full Grown men and women throwing punches while there embarrassed children look on.  Way to set an example parents! smh.

Apple announced the purchase of Dr. Dre’s Beats Electronics for $3 billion. It reported that  iTunes sales are slowing down becauses users stream services such as Pandora and Spotify to meet their music needs so this move gives Apple a subscription music service. In addition to bringing a streaming music service under the iTunes umbrella, the deal brings veteran music […]