2020 has been an emotional and political rollercoaster. If you're looking for ways to decompress post-election, check out these 5 tips to help soothe your mind.

I remember during the first few weeks of quarantine when group FaceTimes, Zoom happy hours and Google Hangout gatherings were an almost daily routine. With the additional time at home, it was fun to catch up with different groups of friends from various parts of the country that I didn’t necessarily have the time to […]

Television personality and host Ananda Lewis reveals her two year battle with stage 3 breast cancer in a shocking Instagram video.

Content creator Shaquasia Brooks details how undergoing weight loss surgery transformed her life.

The first thing is first, understand you have resources available to you. It’s advised that if you are feeling like you want to cause harm to yourself, the National Suicide Prevention Lifeline (1-800-273-8255) is a 24-hour phone number that will allow you to reach out to a trained counselor that can support and assist you. […]

You just might have to throw away the onions you just bought...

Rebecca Klisz-Hulbert, the Assistant Professor, Department of Psychiatry and Behavioral Neurosciences at Wayne State University, shared her observations in a new op-ed.

COVID-19, the coronavirus, or the Rona whatever you call it is rapidly spreading in the U.S.  People are being diagnosed every day, some are extremely sick and some have little to no symptoms at all. Get Breaking News & Exclusive Contest in Your Inbox:   The CDC calls this non-acute care when you are home with […]