Maintaining a healthy lifestyle is a key factor in disease prevention. Research shows that the risk of getting prediabetes and type 2 diabetes decreases when you make smart choices about your health. Here are a few tips that can help you get started. 1. Manage your weight. Fatty tissue in the body, especially around the […]
We all know at least one person with diabetes. It is not a secret that diabetes affects a lot of people in many different ways. Whether you are caring for someone who has it or you, yourself, were diagnosed, managing the disease can take over your life. There are strategies, however, you can use to […]
Prostate cancer is one of the most common types of cancer in men, but research shows a diet rich in the right kinds of vegetables and fruits can lower men’s risk of getting the disease. The prostate is a gland located in the male reproductive system, and its primary function is to produce semen that […]
Take a look at how you can plan a healthy meal that helps to prevent prostate cancer with Chef Jernard Wells. #REPRESENTMENSHEALTH
The National Heart, Lung, and Blood Institute defines cholesterol as a “waxy, fat-like substance,” located in every cell of your blood. It is necessary for your body to function properly and aids in the body’s digestion provides a protective barrier for every cell, manufactures testosterone in men and estrogen in women, and much more. […]
About 75 million adults in the U.S. have high blood pressure and cholesterol, and more than half are unaware. Approximately 1,100 people die every day due to causes related to high blood pressure (HBP), and the symptoms are not always apparent.