This weekend’s Super Bowl doesn’t have to end in four hours of bloated agony from the unthinkable amount of beer you consumed. A wide variety…

Packing a lunch is not just something that is for grade school kids; grown-ups can brown bag it too! Bringing your lunch to work is…

The D.L. Hughley Show

Holiday season is here which means wonderful food is coming with it. If you want to learn how to eat what you want and keep…

The holidays are here! So how are you honestly feeling FitGirl? Are you dreading this calorie-heavy celebration or are you counting down the days until…

Via Foxbaltimore.com  Volunteers spend a portion of their Christmas with the less fortunate. It is better to give than receive. That is the holiday spirit that many Baltimorean’s had this holiday season as they served food to the homeless. Read More.  3 Tragedies, 3 Presidents, 13 Years (Video) Maryland Unemployment Rate Dropping Maryland Delegate Charged […]

Via Fox Baltimore.com  Howard County’s Executive says that its time to do away with sugary drinks. Ken Ulman banned the sale of sugary drinks from county property. This ban is an effort to lower childhood obesity as most Howard County residents are obese. Read More.  Up Close and Personal With George Clinton Against Protest, Governor […]