I love to focus on organizations doing great work in Baltimore! Here is this week’s great organization: The Women’s Challenge They focus on helping women lead healthier and more enriching lives through events and seminars on sexual health, diet/ nutrition, spirituality and more. For more information please visit http://www.thewomenschallenge.net.

NewsOne Now

Mogul and 20-year yogi Russell Simmons joined Roland Martin Friday to offer easy tips for meditation and explain ways the practice can change your life…

Have you ever packed the perfect salad for lunch only to discover that once it’s time to devour it it is all soggy and wilted?…

Listen, I understand that eating salads repeatedly can get really old, really quick, even if you’re switching up the ingredients that you toss with your…

NewsOne Now

Dr. Robynne Chutkan joined Roland Martin and the “NewsOne Now” panel Monday to share tips for achieving better stomach health. “I can’t take credit for…

Packing a lunch is not just something that is for grade school kids; grown-ups can brown bag it too! Bringing your lunch to work is…

NewsOne Now

Using your hair as an excuse not to work out simply can’t be an excuse anymore. Dr. Phoenyx Austin, author of the new book “And…

National

Racism may cause accelerated aging in Black males, according to a recent study at the University Of Maryland. RELATED: 50 Percent Of Black Men Arrested…

Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…