Sundays the show is all about Loving Your Spirit. Tonight, I shared tips on staying optimistic when all the news of the day seems to try to drag you down. CLICK HERE for the full list of tips.
"I'm a realist" is the phrase I hear a lot of people say when giving reason to rejecting optimism. However, being optimistic can pay off when you're in a bad mood and are trying to think the best of the situation.
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