Winter Blues? These 7 Tips Will Help You When You’re Feeling S.A.D.
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Get Some Sun
Sunlight is very important to the human body. Getting out of bed in the AM during the Winter is often the hardest — so doctors say that opening the curtains and getting as much exposure to natural light as possible is a major key in fighting off SAD.
Winter Blues? These 7 Tips Will Help You When You’re Feeling S.A.D. was originally published on globalgrind.com
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