As the clock struck midnight and we welcomed in 2015, chances are you are one of the 66% of Americans who make a resolution to…
New year, new you, right?! A lot of us are going to start hitting the gym again now that 2015 is upon us! Jasmine Sanders has…
It’s hard to remember the days we read words without a million links in the text, but according to a new study we might want…
Now this is the news we’ve all been waiting for. According to a new study, simply thinking about exercise might be enough to reach…
Treadmill? Who in the world has time for that?! Listen to the audio player to hear how this new pill could actually replace exercise in the latest Jazzy…
The news that many black women battle with their weight is not new. According to the CDC, four out of five black women continue to…
Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it, every man owes it to…
So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy…
Older or younger, you already know you should be working out more. But now, a new study suggests that getting more fit might also reduce…
Eat well, watch your weight, do self-exams once a month and get regular mammograms – these are the well-known basics for detecting and surviving breast…
