Sunday is about Loving Your Spirit — I shared tips on getting over disappointments. Don’t life’s lows stop your progress. Check out seven ways you can move on toward greatness. CLICK HERE for the full article.

Memorial Day is all about honoring those who served and died protecting our freedoms. Closing out Memorial Day and also thinking about the ongoing violence in Baltimore I wanted to share this article with ways to heal after losing a loved one. Click Here for the Article