national african american women's fitness month
April is National African American Women’s Fitness Month. As a black woman of a certain age, I REFUSE to grow old gracefully. I’m going out kicking, scratching and possibly even biting! Although I’m working out to “preserve my sexy,” optimal health is the foundation of my fitness journey. Working out isn’t easy but being […]
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Xavier University Set To Become 5th HBCU With A Medical School
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