Source: April Watts / April Watts
April is National African American Women’s Fitness Month. As a black woman of a certain age, I REFUSE to grow old gracefully. I’m going out kicking, scratching and possibly even biting! Although I’m working out to “preserve my sexy,” optimal health is the foundation of my fitness journey. Working out isn’t easy but being healthy is worth the struggle. Here are some clips from this morning’s work out regimen.
