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Jacque Reid  goes Inside Her Story with Forgiveness Facilitator, Shelita Winfield, CEO of SheWin Unlimited. She shares five tips on how to achieve forgiveness.

“I was unforgiving of myself for more than 20 years. I was jumping from place to place an although I was successful I was unhappy. I realized that something had to change. I realized that I was operating in unforgiveness.”

Can unforgiveness damage your health?

“We all know how important it is to live a stress free life. You can’t hold on to things. It’s going o manifest being sick with colds, high blood pressure and just walking around angry.”

Click the link above to hear the entire interview.

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