Wellness

There's a real difference between someone who talks about mental health online and someone who is actually trained, licensed, and qualified to provide mental health care.

Beauty Forward founder Isan Elba and humanitarian organization CARE transformed Atlanta’s Retreat at The Gathering Spot into a purpose-driven wellness space. Framed by warm weather and rooftop ambiance, the immersive CARE PACKAGE® Salon spotlighted maternal health, birth equity, and community care while celebrating CARE’s 80-year humanitarian legacy. The evening moved beyond traditional philanthropy, creating a […] The post Isan Elba’s CARE PACKAGE® Salon In Atlanta Blends Beauty, Maternal Advocacy & Direct Action For Black Mothers appeared first on Bossip.

The rise of ethnic rhinoplasty among Black women reflects more accessibility and growing social acceptance toward artificial aesthetic enhancement. But how does it impact our notions of beauty, identity, and ancestry? The post ‘Michael’ Reignites The Complexity Of The ‘Afrocentric’ Nose — Why Black Women Are Still Under The Knife Of Eurocentric Beauty Standards [Op-Ed] appeared first on MadameNoire.

Kinyette Newman's personal health journey inspires her historic bid for the Ms. Health & Fitness HERS cover to raise cancer research funds.

The holiday season is billed as “the most wonderful time of the year,” but for many people, it can bring a wave of pressure, emotional exhaustion, and unrealistic expectations.

Veterans Day is more than a time to say “thank you.” Learn five practical ways to support the mental health of veterans facing PTSD, depression, anxiety, and traumatic brain injury.

Learn how to recognize and manage Seasonal Affective Disorder (SAD) this winter with practical tips on light exposure, exercise, routine, and mental health support.

Seasonal Affective Disorder (SAD) typically impacts people during the winter months. However, studies show that seasonal depression isn’t limited to just one time of the year. While it’s less common, summertime seasonal depression is very real and thankfully, there are effective ways to ward off summertime SAD and look forward to brighter days ahead. 

As much as many of us may not want to admit it, self-doubt is something we all experience. Whether you’re stepping into a new role, starting a new business, or just trying to navigate day-to-day life, it’s that small voice that questions your worth, your abilities, and your decisions—and often at the most inopportune times.

Success is a word that carries so much weight. From the time we’re young, we’re taught that success looks a certain way—climbing the corporate ladder, earning a steady paycheck, getting married, having kids, buying a house, and securing a retirement plan.

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