“I’ve been drinkin’ watermelon…”  One hundred percent real watermelon juice.  Refereshing!   Avacado roles (the shell is coconut), vegan tuna salad, collard greens and spicy…

  Eighteen days into my 30 Day Vegan Challenge and life is still good.  Kale and Brussels Sprouts are my favorite and curry and garlic…

Yesterday, I met a friend for dinner.  We ate at a tapas restaurant called CAVA in Capitol Hill, DC. Surprisingly, I had no problem with…

Three days into my vegan challenge and life is good!  I’m not hungry and tasted only one dish that wasn’t pleasing to my palate.  Forcing…

  Day 2: Mega Milk This was breakfast.  I’m embarrassed to say I can’t tell you all that’s in this.  But it tastes similar to…

This used to be my body.  It isn’t anymore.  Just 5 years ago I was 125 lbs.  Now I’m “hittin’ and holdin,” as they say,…