Easter will be here soon…and you can tell by all the sweet goodies on display in most stores, bakeries and chocolate shops. It’s hard to…

TJMS: If You Missed It

Although many people associate it just with New Orleans, there are Mardi Gras celebrations all over the world. What most people don’t know if that…

Just because its the holidays doesn’t mean that you have to destroy your summer ready diet. Here are five Easter food that are actually good for you but in moderation though. Eggs Eggs have a bad reputation that they don’t necessarily deserve. Yes the yolk is where all the cholesterol is, but studies confirm that the real ingredients that […]