October 10th is World Mental Health Awareness Day and here are practical tips, tools, and resources to help you take care of yourself and prioritize your mental health...
Despite the many forward-thinking ideas that have developed in this country throughout the last few decades, one that sadly remains unchanged is how mental illness is viewed and the ugly stigma that is attached to those who suffer from it. Leave it to the wonderful FLOTUS Michelle Obama to take a stand against the perception […]