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Most & Least Stressed States (2025) Let’s talk STRESS. We all feel it. Bills, work, relationships, and don’t even get me started on what is currently going in the country. In fact, 77% of adults are losing sleep over it. But guess what? Stress hits different depending on where you live. According to a new report from Wallet Hub they ranked all 50 states based on stress levels, using 40 key factors. Things like work hours, debt, sleep, and even bankruptcy rates.

Overall Rank*StateTotal ScoreWork-Related Stress RankMoney-Related Stress RankFamily-Related Stress RankHealth- & Safety-Related Stress Rank
1New Mexico60.5221416
2Nevada59.905824
3Louisiana56.2115257
4West Virginia55.2834791
5Mississippi54.66201713
6Tennessee53.371210293
7Arkansas53.30365262
8Alabama52.801931115
9Florida51.33822332
10Oregon51.2142968
36Maryland40.3133412041



One analyst says there are many ways to manage stress like staying active, taking vacations, pursuing hobbies. But changing your location can also help. And we know stress is a killer. So something to think about. Source: Wallet Hub