health and wellness

We know the Covid-19 virus has dominated news and headlines and is the cause for majority of the United States to be on some kind of stay at home or shelter in place order. We know it has affected how we normally wake up and live our lives our normal routines are not so routine […]

Self-isolating can be hard on anyone and with the timeline being very rocky, you have to find ways to cope with feeling alone. It's a good idea to figure out how to create a healthy wellness schedule to avoid loneliness. 

The stealth attacks of clutter may be sabotaging your fitness goals. We get so used to it; we gradually ignore this insidious invader in our…

Jacque Reid talks about a new movement to end the stigma surrounding women and their choice to have an abortion. Reproductive activist Renee Bracey Sherman…

Jasmine Sanders has great news. Wine might actually contribute to healthy skin. Listen to the latest Jazzy Report in the audio player to hear how red…

Russell Simmons is well known to young people as Uncle Rush, hip-hop’s pioneering godfather. His Def Jam label and Rush management company has brought the…

Dr. Kara Young says that your mind can impact your heart. African-Americans suffering from depression are at increased risk of heart problems. Unfortunately, African-Americans often…

Have a question for the doctor? Text it to “646464″  (OHOHOH). Dr. Rachael Ross discusses how Viagra for women may help menstrual cramps.

First Lady Michelle Obama turns 50 on Friday and President Barack Obama is throwing her a birthday party at the White House on Saturday. Word…

It’s a shame that some black folks spend too much time ridiculing each other when there are a myriad of critical issues that need our…