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Some people like the gym, some like yoga and aerobics some even like line dancing as a form of exercise. But health experts say the best form of exercise is walking. That’s why I bought a fitbit to track how many steps I get in a day. The goal is 10,000 steps a day, plus walking doesn’t cost you anything.

Beautiful brunette woman in yoga position at gym

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Young people exercising with Kettlebell in a gym Sports training

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