Fitness
The best thing you can do to flush your kidney’s is to drink warm lemon water on an empty stomach to start your day. You can drink hot, warm or cold. Nice herbal teas like Burdock Root and Dandelion can help flush kidney’s and cleanse blood. You have to think about your body like you […]
Some people like the gym, some like yoga and aerobics some even like line dancing as a form of exercise. But health experts say the best form of exercise is walking. That’s why I bought a fitbit to track how many steps I get in a day. The goal is 10,000 steps a day, plus […]
This line dance is called the Cali Bounce its easy and a lot of fun. If you want to learn line dances like these so you can rock you cook out and burn calories go to linercise.com
Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness fashion every curvy chick needs.
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
Wait, what?! Whitening toothpaste doesn't whiten your teeth. Yeah, you read that right. Check out what actually does work.
These are the lung tips that will save your life.
If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run! Mudderella is the first mud…
OMG EJ Johnson lost over 100 pounds! Magic Johnson‘s flamboyant and loveable son snapped a photo with Good Day New York’s Rosanna Scotto and shared…