Nutrition

When it comes to healthy hair, it’s not just what you put on your tresses that count — it’s what you put in your body, too. “Lather, rinse, repeat” may be standard advice, but shampoo and conditioner alone won’t give you the healthy hair you crave. For the most luxurious locks possible, you’ll need to […]

The Food Network has fired its celebrity chef Paula Deen in the wake of her a court deposition which she admitted using the N-word in the past and planning a plantation themed wedding with African American waitstaff. The Food Network said in a statement, “Food Network will not renew Paula Deen’s contract when it expires at the […]

In a effort to get it right and tight for the summer time, I’ve started exercising and eating right. Here is a pretty good grocery list I ran across to help me in my effort.

All though is the day when you are suppose to take full advantage of your Thanksgiving meal, it does not have to sabotage your weight, experts say. With a little know-how, you can satisfy your desire for traditional favorites and still enjoy a guilt-free Thanksgiving feast. After all, being stuffed is a good idea only […]

  Do chemicals lurking in bottled water and canned food increase your abdominal fat? A new study from Harvard School of Public Health and published in the journal Environmental Health found that commonly-found toxins in plastics are linked to both general obesity and abdominal obesity. Known as Bisphenol A or BPA for short, these hormone […]

I’m a firm believer that God has put everything we need on this earth to prevent diseases and to heal ourselves. Here is a list of some of top healing herbs that may be in your cupboard: Rosemary has shown a lot of cancer-protective potential.” Frying, broiling, or grilling meats at high temperatures creates HCAs […]