A healthy life is a happy life! You can start living healthier by simply substituting a few things in your daily routine. Remember that small…

I’m so mad this morning, I am so mad because as I’ve been watching lawmakers over the last few weeks debate the issues that led…

Have a “Get Well Wednesday” question? Text it to “646464″ (OHOHOH). Theresa Lou Bowick knows all about diet and exercise. Now fit and trim, Bowick…

Most of us would like to live to be 100 or older, provided we could maintain a highly functional body and mind. Of course, being functional is the important thing. Research has now shown that we can live to a ripe old age and live it in good health, provided we follow a few simple […]