Every day there’s a new celebrity announcing her pregnancy—then hitting the runway or the red carpet only a few weeks after giving birth. How’d they do it?…
Want a smaller waist? I mean who doesn’t, right? Listen to the audio player to hear how drinking coffee, yes coffee can help you do it in…
Podcast: Download There are over two dozen major cities in America that will have mayoral elections in 2015. Three states will have gubernatorial elections and…
Legendary rapper and beat box genius Biz Markie recently revealed an incredible weight loss of 140 pounds! He looks great! He appeared on People Magazine’s…
Queen Latifah is obviously one of the most beautiful women in the world. We dare you to argue that gospel! One thing that makes her…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…
Day 2: Mega Milk This was breakfast. I’m embarrassed to say I can’t tell you all that’s in this. But it tastes similar to…
You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…
Of all the homegrown, “cure-all” tonics that exist today, apple cider vinegar continues to be one of the most popular ones. But why? While the…
