The thing I love most about working with my personal trainer is that he mixes up the work outs so there is never a dull day. From free weights and sports drills to calisthenics, my work outs are always interesting. This gives me extra incentive to wake up and keep my 6:30 am appointments. Getting fit isn’t a chore when its fun. Today, we worked with a ball for the first time. While the exercises look easy, they are super tough.