Here's what you should know before heading back to the grocery store. 

Can you guess who's in Drake's top 5 of all time?

The church announcements today are a little sad because all the old folks are having some issues.

Attorney Benjamin Crump talks about police brutality and the Breonna Taylor case.

Chef Kirk Boudreaux has the best ideas when thinking of ways to spice up your kitchen while in quarantine.   If you're looking for something new and have a lot of flavors, today's Jamaican curry oxtail stew is for you. Make sure you have your grocery list and time on your hands to cook up this dish for your family.

The Hot Spot today really encourages everyone to practice social distancing. BET announced a COVID-19 relief which will be hosted by Terrance J, Kelly Rowland, and Regina King.  It will have performances and proceeds will be collected in partnership with United Way on April 22. 

Stating “24 hours” isn’t as clear you think. Press play to hear Rock T share why!

If you go to a Black church, you know this scene all too well.

In today's debut of the new format of the show, Cathy Hughes called in to congratulate the team!